Welcome to Yoga Wellness

The benefits of yoga are available to everybody. Regardless of body type, physical condition or experience level, there is a group or individual private session at Yoga Wellness just for you.

At Yoga Wellness, the practice of yoga is adapted to the requirements of the student. Founder Edie Cassady's  therapeutic approach focuses on a number of yoga styles, empowering each person at any level to improve their health and well-being. Edie draws from many years of professional training and teaching experience in a variety of yoga traditions.

Edie Cassady

Weekly Inspiration


Latest News

Transcendental Rebirthing Classes
(10:30 PM, 01/23/2017)

Rebirthing is a powerful personal development technique that has been used by over 14 million people worldwide.  Transcendental Rebirthing (TR) is a modified, modernized version that has been proven to be even more effective.

For more information about the facilitator, visit:     www.zwozdesky.com    

Date:   January 29, 2017

Time:   9:00 am – 11:00 

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Winter Session 2017
(10:16 PM, 12/06/2016)

The 2017 Winter Session schedule is now available. Click here to view...

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CPR Refresher Course
(7:54 AM, 11/15/2016)

This is an opportunity for you and your family to refresher your CPR knowledge and skill with a St. John Ambulance Certified First Aid Instructor at the Yoga Wellness studio.

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International Yoga Therapist
(4:56 PM, 09/15/2016)

I have achieved the ultimate yoga therapist accreditation

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Fall 2016 Update
(5:05 PM, 08/11/2016)

Fall session begins September 12th to December 17th

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